Nestled in the heart of the Peruvian Andes, Humantay Lake is a breathtaking turquoise gem that has become a must-visit destination for travelers and hikers alike. Known for its stunning beauty and serene atmosphere, the lake is a highlight of the Salkantay Trek and a popular day trip from Cusco. However, one of the most important factors to consider before visiting is the Humantay Lake altitude and elevation. In this comprehensive guide, we’ll explore everything you need to know about the Humantay Lake elevation, how it affects your body, and tips for acclimatizing to ensure a safe and enjoyable visit. Let’s dive in!
What is the Humantay Lake Altitude?
Humantay Lake sits at an impressive 4,200 meters (13,780 feet) above sea level, making it a high-altitude destination. The lake is located near the base of Humantay Mountain, one of the sacred peaks in the Andes, and is surrounded by stunning glacial landscapes. The high Humantay Lake elevation is both a blessing and a challenge, offering breathtaking views but also requiring proper preparation to avoid altitude-related issues.
How Does the Altitude Compare to Other Destinations?
To put Humantay Lake’s elevation into perspective, here’s a comparison with other well-known locations:
| Location | Altitude (meters) | Altitude (feet) |
| Humantay Lake | 4,200 m | 13,779 ft |
| Cusco | 3,399 m | 11,152 ft |
| Machu Picchu | 2,430 m | 7,972 ft |
| Salkantay Pass | 4,650 m | 15,255 ft |
| Everest Base Camp | 5,364 m | 17,598 ft |
As you can see, Humantay Lake is significantly higher than both Cusco and Machu Picchu, meaning travelers must take precautions to adjust to the altitude.
Why is Humantay Lake Elevation a Challenge?
The Impact of High Altitude on Your Body
This can lead to altitude sickness, also known as acute mountain sickness (AMS), which affects many travelers. Symptoms can range from mild to severe and include:
- Headaches
- Nausea
- Dizziness
- Shortness of breath
- Fatigue
How Elevation Affects Your Visit to Humantay Lake
The hike to Humantay Lake involves a steep ascent from the starting point at Soraypampa (3,900 meters) to the lake (4,200 meters). While the hike is relatively short (about 1.5-2 hours), the Humantay Lake altitude can make it more challenging, especially for those who are not acclimatized.
Preparing for the Humantay Lake Altitude
1. Acclimatize in Cusco
Before visiting Humantay Lake, spend at least 2-3 days in Cusco (3,399 meters) to allow your body to adjust to the altitude. Use this time to explore the city and take short day trips to nearby sites like Sacsayhuamán or the Sacred Valley.
2. Stay Hydrated
Dehydration can worsen the symptoms of altitude sickness. Drink plenty of water before and during your hike, aiming for at least 3-4 liters per day.
3. Take It Slow
The key to acclimatizing is to ascend slowly. Don’t rush the hike; take breaks as needed and listen to your body.
4. Consider Medication
Some travelers take Diamox (acetazolamide) to help prevent altitude sickness. Consult your doctor before using any medication.
The Hike to Humantay Lake: What to Expect
Starting Point: Soraypampa
The hike to Humantay Lake begins at Soraypampa, which sits at 3,900 meters (12,795 feet). This is also the first campsite for those doing the Salkantay Trek.
The Ascent to Humantay Lake
From Soraypampa, the trail ascends 300 meters (984 feet) over a distance of approximately 2 kilometers (1.2 miles). The hike takes about 1.5-2 hours, depending on your pace and fitness level.
Trail Conditions
- Steep and rocky: The trail is well-marked but can be challenging due to the steep incline and uneven terrain.
- High altitude: The thin air can make the hike more strenuous, especially for those not acclimatized.
Arriving at Humantay Lake
When you reach Humantay Lake, you’ll be rewarded with stunning views of its turquoise waters set against the backdrop of Humantay Mountain. Take your time to enjoy the scenery, take photos, and soak in the serene atmosphere.
Tips for Managing the Humantay Lake Altitude
1. Listen to Your Body
If you feel unwell, especially due to altitude, don’t push yourself. Take breaks and inform your guide if you experience severe symptoms.
2. Use Trekking Poles
Trekking poles provide stability and reduce strain on your knees during the steep ascent and descent.
3. Dress in Layers
The weather at Humantay Lake can change rapidly. Dress in layers to stay warm during the cold mornings and remove layers as needed during the hike.
4. Pack Essentials
Bring plenty of water, snacks, sunscreen, and a camera to capture the stunning views.
Humantay Lake Altitude: FAQs
1. What is the elevation of Humantay Lake?
Humantay Lake sits at 4,200 meters (13,780 feet) above sea level.
2. How long does it take to hike to Humantay Lake?
The hike takes about 1.5-2 hours from Soraypampa, depending on your pace and fitness level.
3. Is the hike to Humantay Lake difficult?
The hike is moderately challenging due to the steep incline and high altitude. Proper acclimatization and preparation are key to a successful hike.
4. Can I visit Humantay Lake as a day trip?
Yes, Humantay Lake is a popular day trip from Cusco. Many tour operators offer guided day trips that include transportation, a guide, and meals.
Conclusion
Humantay Lake’s altitude of 4,200 meters makes it a rewarding yet challenging destination for adventurers. By understanding the elevation, its effects on the body, and how to prepare for high-altitude hiking, you can fully enjoy the breathtaking beauty of this glacial wonder. Whether you’re an experienced trekker or a first-time visitor to the Andes, taking the right precautions will ensure an unforgettable and safe journey.
Ready to Visit Humantay Lake?
The Humantay Lake altitude and elevation add an extra layer of challenge to this already stunning destination, but with proper preparation, you can enjoy a safe and unforgettable experience. Whether you’re visiting as part of the Salkantay Trek or as a day trip from Cusco, Humantay Lake promises breathtaking views and a serene atmosphere that will leave you in awe. So, what are you waiting for? Book your trip to Humantay Lake today and start preparing for the adventure of a lifetime!
